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‘Baby Yoga’ is an inclusive set of practices to enhance playful interaction and

communication between parent and baby and to promote their healthy development. Baby yoga is not something done to baby, but with baby! It is a practical way of communicating love and affection. It offers playtime and exercise for you too. These workshops are run over 4 weeks and are suitable for babies from 4 weeks to crawling.


These sessions are designed to be interactive, educational and social, giving Mum's time to ask questions and get to know each others, building a real sense of community. Each session runs for 90 minutes, giving you 30 mins after each session to share some herbal tea and get to know one another. 

Sessions begin on the 1st of February 

Tuesdays at 11am to 12:30pm 

Dates: 1st, 8th, 15th and 22nd of February.

$140 for the 4 week Workshop, book below

Single session is $37 and subject to availability, please contact us if you wish to attend a single session

Sessions are kept intimate with only 8 spaces available so be sure to book early to avoid disappointment 

Image by Eric  Froehling

Baby Yoga 

Mother and Baby

Why Baby Yoga?

Our sessions assist you to meet your babies need for touch and movement for the healthy development of their brains.

In the womb, their sense of touch develops in the 4 weeks, but it takes 2yrs to establish the brain connections that enable rational and caring responses and this can all be done through a loving and affectionate playtime. 

Baby Yoga benefits help improve sleep patterns, enhances communication, balance and harmony of the body systems. Baby Yoga can help infants transition from reflex to voluntary movements, and provide healthy and stimulations of all the senses through affectionate play.  These Asana Postures for Baby can improve you baby's digestion and provide relief for colicky babies.

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Meet Your Instructor 

Our Baby Guru, Lizzie Purnell Webb has extensive experience and a deep passion for all things BABY!

Founding and running her company 'A Mothers Touch' in Hong Kong for 8 years, she has worked with hundreds of Mothers and Baby's under a huge scope of expertise. 

Working as a Nurse for many years prior, she developed her passion for working with Babies and moved into more specialised areas of Touch Therapies for Infants, Reflexology, Fertility Counselling and Nutrition and of course, Prenatal, Postnatal and Yoga for Babies. 

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