Yoga is a powerful tool, that can teach you as much as you are ready for. Through my practice I have learned that acceptance, mindfulness and gratitude help me stay completely in the moment. Those days are wonderful, and I have yoga to thank. Other days I don’t see all the beauty, and that is ok too. Life is learning, life is hard, life is balance. I am a work in progress, and it is a beautiful thing. Yoga is not just a practice for me, it is a life journey. Christy