RELAX

REJUVENATE

REJOICE

A FULL SPIRITUAL

IMMERSION

YOGA RETREAT

North Stradbroke Island

Friday 13th to Monday 16th March

$850 pp

members 10% discount

Yearning to regain that balance in life you so deserve? 

Longing to experience the deepest relaxations possible for your body, mind and soul?

Wanting nothing more than to just let go of the constant stress and expectations of your busy life?

Well, it can all be yours.

Restful yoga and meditation in the heart of this peaceful island paradise

We will help you wind down, slow down and recharge your soul.

Mindful breathing, intention setting, releasing ego and allowing your body, mind and soul to be still, centred and calm.

 

Through a combination of these healing yoga practices, guided meditations, chanting and mindful journeys, your stresses will melt away and your inner joy, peace and magical charm with be restored…

Inclusions

Airconditioned Accommodation in shared cabin

Breakfast - Saturday

Lunch - Saturday

Dinner - Friday & Saturday (with wine)

Brunch - Sunday

Tea & Coffee

Bush Walk 

Fire Meditation

Vinyasa, Hatha, Yin & Restorative Yoga

Guided Meditations

Wheelchair-accessible cabins available

Exclusions

Bedding Incidentals

Beverages, Meals & Snacks not mentioned above

Meals

Hearty meals covering all food groups. Please specify if you are vegan or vegetarian, gluten or dairy free or any other dietary requirements.

Lake Perseverance Recreation Centre is a peaceful, private bush retreat located on 4.6ha of land on the foreshores of Lake Perseverance, 8km from Crows Nest and 53km north of Toowoomba. Each Cabin will be home to 2 Ladies (single rooms available upon request, pricing will vary) and boasts airconditioning, private bathroom & balcony with the entire centre being accessible by an undercover timber walkway. Entrance gates are locked once all participants have arrived.

Friday

Arrival time is between 4 and 4.30pm Friday 29th November (no access will be available prior to 4pm).

Once all participants have settled, we will meet in the Yoga space for our opening circle to meet and get to know one another. This will be followed by a gentle, nourishing Yin Yoga sequence and without any effort melt into Restoration and Guided Meditation.

Dinner will be at 7.30pm, following dinner we will venture down to our open fire pit for the Kundalini group meditation "Awakening Your Creative Fire".

Saturday

Wake at 6am and begin the day with an early morning bush walk to the lake and a salute to our magnificent sun to energise, revitalise and prepare.

 

Heading back up to our space for a nourishing breakfast followed by free time to rest, read, walk or write.

At 11am we again meet at the Yoga space for an energising Yang practice which will naturally morph into a relaxing Yin practice that will carry us right through to our planned 1pm feast. Following which is free time to read, walk, sleep.... whatever you desire.

Meeting up again at the Yoga space at 5pm for a "Connect, Acknowledge and Release" group session using movement, mindfulness and breath to dive deep into blockages, doubts and negative self-talking. 

 

Dinner will follow at 7pm.

After dinner we will return to our fire pit for our fire meditation ritual and the release of that which no longer serves us from our previous group session as we discover "Freedom and Prosperity".

Sunday

Meet at our Yoga space at 8am for our final energetic Vinyasa Yoga Practice, followed by a hearty brunch.

 

Shower and pack and return with your belongings to our Yoga space for a closing circle as we practice a "circle of prosperity" with our group.

Your Teachers

Terri

Members 10% discount - use code MEMBER10 at checkout

Members are those on 1 or 3 month upfront membership or those on an ongoing fortnightly direct debit membership only. (membership must be current at time of retreat).