When entering the studio you will notice that the hand sanitiser is on the verandah, please distance yourself from those around you by waiting 1m behind the person in front of you, once they have used the hand sanitiser and moved on to remove their shoes, you may move forward to use the sanitiser. Please then wait for the person in front to enter the studio, before you move forward to remove your shoes.

When you enter the yoga/pilates space, you will see lines for your mat, please choose a space, roll your mat back and then remain seated on your mat.  Blocks will be placed at each space as per the "bookings essential" requirements. Equipment is to be left at the line for cleaning by your studio.


Studio lines are set with 2m per student as per the Government Requirements of businesses under 200 square metres in total.

There is no change to our phone policy -  if you bring it in, it's on silent, or simply leave it outside.

Please distance yourself when you enter the studio and use the hand sanitiser placed outside the door. If you need to change weights, please hop on your bike and allow your teacher to change the weights for you.  When we finish the class, please dismount and wait for your teacher to bring the bucket around for you to clean your bike - then leave your cleaning cloth over your bike for the teacher to collect when the room is empty. Please be mindful on how you leave and keep your distance so everyone can leave with social distancing requirements. Please do not stay in studio or in and around entrance/exits.



On entry to each studio, please use the hand sanitiser provided. If you use tissues throw them straight into the bin or take them with you when you leave.

Yoga Room - All students will leave used studio equipment where they use it to be cleaned and returned by arise.YOGA.

zen.CYCLE Room - All students will continue to wash their spin bikes following their class but will now remain at their bike and wait for their teacher to bring their cleaning cloth to them. Ensure to wipe handlebars, seats, weights and adjustment levers with the soapy water provided and leave your cloth hanging over your bike for you teacher to collect.

All equipment, handles and rooms will then be disinfected each day by a staff member.


All studio equipment is open for student use. If you are using a bolster, please bring a towel to lay over. Studio blankets are to be used for sitting or lying on - they are not to be used to cover you, please bring your own blanket if you feel you will need.

We have bolsters for sale in studio at $85 - please purchase online at and they can then be collected at your next class.


Please make sure you book through our online booking system, or the app, or call 0417 821 682. Bookings can be cancelled up to 6 hours prior to class commencement. Cancellations after this time will see credits retained for those on class packs. For members there will be an associated fee of $10 depending on whether or not there is wait list. No shows will incur the cancellation fee regardless. 6 hours gives those on wait lists enough time to book. You can still late cancel and the wait listed people will still be informed and if your spot is filled, then no fees will be applied.

All bookings require full name, contact number and email address. 

Please remember - if you are booked...... we wait for you.

Yoga Toowoomba

Yoga Highfields