Josie is the owner of arise.YOGA and is a strong believer in the holistic benefits of yoga for the mind, body & soul. Under the tutelage of the founder and previous owner, Terri Thornton, Josie found her home and calling in Yoga. She is a firm believer that to steady the mind we need to tune into the body and through yoga and meditation, we can begin to find a sense of peace and connection to our deeper selves.