There is so much to be said about incorporating Yoga into your life - from any age - so if we have the ability of teaching our children the beauty of movement, stillness, mindfulness and meditation - why not?
Technology has brought with it a more sedentary life for everyone, including children, which makes it extremely important to encourage any form of physical and mental activity. Yoga for kids has the advantage of being very adaptable. Even children that dislike or have difficulties in more active sports can benefit from it.
Kids love learning to fly like a crow, stand like a tree and leap like a lizard. They also take away the practice of breath control and gain tools to use to calm, relax and peel away stress.
Term 2 - 2021
8 Week Term - 5 to 12 year olds
19th April to 21st June 2021
(26th April & 1st May are Public Holidays - no class)
Mondays 4 to 4.45pm
Upfront Payment = $15/week for 1 child = $120
Casual attendance $17 (if room available)
Maximum of 16
Payment plans available
Children are welcome to join any time during the term as a casual, or with the discount above if
joining for the remaining term lessons.
For bookings contact the Josie on 0488 150 320.
All equipment provided
10498 New England Highway
Behind Urban Cup Cafe