Bursera graveolens, known in Spanish as palo santo, is a wild tree native from the Yucatán Peninsula to Peru and Venezuela. Bursera graveolens is found in the seasonally dry tropical forests of Mexico, Venezuela, Costa Rica, El Salvador, Guatemala, Honduras, Colombia, Ecuador, Peru and on the Galápagos Islands.
Palo Santo is traditionally used as a natural remedy for colds and flu, as well as symptoms of stress. It is also known to relieve asthma, headaches, anxiety, depression, and reduce inflammation.
Used as a smudging stick you can set an intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Palo Santo stock and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out.
To smoke up space, continue to blow until the embers are bright and offering smoke.
Palo Santo Smudge Sticks
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