Kris worked extensively as a registered nurse through metropolitan and rural & remote Queensland growing more and more interested in not only healing the body but preventing illness using a natural approach. Kris has since trained in Kinesiology, Reiki, Massage and offers a variety of treatments within her private clinic, Gentle Balance Complementary & Holistic Health Service.

Terri also has a registered nursing background, completing her studies in rural and remote Australia, working in communities, small hospitals, and general practices, until moving to the city and growing more and more interested in offering people a more natural and holistic approach to health promotion. Terri obtained Fitness qualifications and completed her Yoga Teacher Training while her children where still young. Falling in love with the physical and mental health benefits of yoga, she decided that Yoga was where her heart belonged which saw the opening of arise.YOGA studio in Toowoomba.

Kris and Terri met by chance when Kris attended Terri's yoga class and they were instantly drawn to each other's energy.... shall we say, the Yin of Kris balanced with the Yang of Terri for the perfect fit. This dynamic duo now work in harmony delivering a combination of yoga, mindfulness, chakra balancing and meditation.

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