SUMMER SALUTATIONS

Finally Summer is here - let's celebrate the warmth, the glory, the sun, the holiday season, the flora, the fauna, the buzz of life that surrounds summer itself.... let's just celebrate being alive.

 

The flow of a Surya Namaskar is a simple combination of basic yoga asana's that anyone can enjoy on their own level of physicality. Performing 108 is a traditional way to celebrate the change of the season.

 

Join us on this amazing non-stop flowing journey through a repetitive series of poses to salute our sun, our spring, our bodies, our abilities, our breath, our all.

Running time between 60 and 90 minutes, which includes a warm up, our Salutations, a relaxation, and a Kundalini inspired group meditation, and a nourishing treat.

Bookings as normal through the app, or follow the link to the timetable.

Casual - $20 - buy pass below

Members - included in your membership

Pack holders - Standard class credit applies

If this is your first studio class - consider the 10 day new client offer for $25

Please disclose any health concerns with your teacher and it is advisable to consult your Doctor or Health Professional prior to commencing any new form of physical activity. There are no refunds or extensions, booking may be transferred.