Bookings are very welcome

For easier booking download the arise.YOGA app from the App Store, Google Play or our Home Page​

Great things to know

Studio opens 15 minutes prior to class

Please arrive at least 5 minutes prior to class

Please bring your own mat, as we only have limited mats to borrow in studio

Please bring your own props if you have them

All props are available for use in studio, please clean after use

Ensure you have a towel and water bottle

Sneakers required for zen.CYCLE, towel supplied

All classes are attended at your own risk

Please discuss any injuries or concerns with your teacher PRIOR to class

Always refer to the interactive timetable for up to date class information

Please make sure you are booking for the correct location - Highfields or Toowoomba 

Please respect a silent space once inside the studio

Please remove shoes before entering the yoga studio

Please do not walk on other Yogi's mats as you walk in and around the studio

PHONES ARE LEFT OUTSIDE, SWITCHED OFF, OR ON SILENT WITHOUT VIBRATION MODE