MEDITATION & YOGA
Lake Perseverance - Crows Nest - QLD
Friday 7th to Sunday 9th February
members 10% discount
The Women's Summer Retreat is the most beautiful way for women to gather, share, connect and bond. It is our time to rest, restore, reboot and thank ourselves for the busy year just gone. Our time to spend on ourselves, with ourselves, for ourselves, walking, talking, singing, dancing, eating, laughing, crying and being with other women. Our time - that one precious things that continues to elude us - to be all for ourselves.
Every year a small group of women gather in a beautiful setting, with beautiful surroundings and offer themselves. They share when they need, they take what they need, they give if they need, and leave feeling lighter, open and prosperous.
Airconditioned Accommodation in shared cabin
Breakfast - Saturday
Lunch - Saturday
Dinner - Friday & Saturday (with wine)
Brunch - Sunday
Tea & Coffee
Vinyasa, Hatha, Yin & Restorative Yoga
Wheelchair-accessible cabins available
Beverages, Meals & Snacks not mentioned above
Hearty meals covering all food groups. Please specify if you are vegan or vegetarian, gluten or dairy free or any other dietary requirements.
Lake Perseverance Recreation Centre is a peaceful, private bush retreat located on 4.6ha of land on the foreshores of Lake Perseverance, 8km from Crows Nest and 53km north of Toowoomba. Each Cabin will be home to 2 Ladies (single rooms available upon request, pricing will vary) and boasts airconditioning, private bathroom & balcony with the entire centre being accessible by an undercover timber walkway. Entrance gates are locked once all participants have arrived.
Arrival time is between 4 and 4.30pm Friday 29th November (no access will be available prior to 4pm).
Once all participants have settled, we will meet in the Yoga space for our opening circle to meet and get to know one another. This will be followed by a gentle, nourishing Yin Yoga sequence and without any effort melt into Restoration and Guided Meditation.
Dinner will be at 7.30pm, following dinner we will venture down to our open fire pit for the Kundalini group meditation "Awakening Your Creative Fire".
Wake at 6am and begin the day with an early morning bush walk to the lake and a salute to our magnificent sun to energise, revitalise and prepare.
Heading back up to our space for a nourishing breakfast followed by free time to rest, read, walk or write.
At 11am we again meet at the Yoga space for an energising Yang practice which will naturally morph into a relaxing Yin practice that will carry us right through to our planned 1pm feast. Following which is free time to read, walk, sleep.... whatever you desire.
Meeting up again at the Yoga space at 5pm for a "Connect, Acknowledge and Release" group session using movement, mindfulness and breath to dive deep into blockages, doubts and negative self-talking.
Dinner will follow at 7pm.
After dinner we will return to our fire pit for our fire meditation ritual and the release of that which no longer serves us from our previous group session as we discover "Freedom and Prosperity".
Meet at our Yoga space at 8am for our final energetic Vinyasa Yoga Practice, followed by a hearty brunch.
Shower and pack and return with your belongings to our Yoga space for a closing circle as we practice a "circle of prosperity" with our group.
Members 10% discount - use code MEMBER10 at checkout
Members are those on 1 or 3 month upfront membership or those on an ongoing fortnightly direct debit membership only. (membership must be current at time of retreat).